Oh, my darlings. It has been far too long. A summary of how I have spent the last three and half weeks includes: applying ice packs to my crotch, being waited on and loved and supported by Manny and my parents and one of my sisters (the other arrives tonight), dealing with sore nipples (that is perhaps the biggest understatement I have ever made), surviving somewhat nice but utterly exhausting visits from well-meaning friends and family, crying tears of gratitude, crying tears of frustration and overwhelm and exhaustion, trying not to nurture the resentful thoughts that pop up when Manny says that “none of us has gotten a solid night’s sleep in the last few weeks” cause I can tell you that his sleeps look pretty damn solid from where I sit propped up and nursing my voracious offspring, showing off this creature with whom I’m more and more in love every day, making up nicknames for C (there are a LOT), and trying to figure out how time has suddenly started moving so damn quickly.
There is more, of course. Much of it is a blur, much of it is a bore, and even the interesting bits are hard to put into words.
I’m still working on the birth story. For now I will just say that I got absolutely everything I wanted in a birth except an intact perineum. I was amazed at how supportive the hospital environment was – everyone involved was completely respectful of my wishes and of this being an important and sacred experience for me and Manny and C, once he emerged. I imagine that having a doula (actually we had two, because we invited a doula who is still in training to attend) helped to send a message that we were prepared to do this our own way, but I really have to credit our nurse and the rest of the staff for just listening to me and mostly just letting me be. Manny was awesome and so were the doulas – they were all quietly supportive and let me do my thing, which is exactly how I had envisioned it beforehand. I had pretty clear instincts about how the birth would go, and that’s pretty much how it went. not that I believe in “the secret” or anything, but I believe that working through things with my doula before the birth really helped me to access my own wisdom about what I needed to birth safely and calmly – that is really the biggest benefit to having had a doula, I think. I remember thinking right after C was born that the doulas didn’t really do very much – like they didn’t talk to me much, or do much physical work of supporting me in different positions, or even touch me all that much. But for me, the important work was all done in advance – it was all heart work, not body work. Damn, I’m grateful for that.
As always, I’m hopeful that I will write more, but reality and past history says that it might be a while. I do want to get the birth story up, but I haven’t completely finished it for myself yet, and I want to do that first before putting it up here. For now I will leave you with my golden pieces of advice – for those of you about to give birth or welcome a little one into your life especially:
- The most golden piece of advice ever – counter-pressure on the perineum while you poop. If you have stitches, pooping may suddenly become the scariest thing ever. This really, really helps. Use a pad or a dampened cloth to press firmly on your stitches while you poop. Go slow, relax your body as much as possible, and keep the pressure on there until you’re done. I don’t know how I would have survived the first two weeks without this trick, honestly. Also, painkillers and stool softeners are your friends.
- Get breastfeeding support lined up before the baby comes – don’t wait for a problem. I don’t know if there are many other people who were as prepared as I was for breastfeeding a newborn, in terms of information and exposure, and still it was rough. We were lucky that C was clearly getting enough milk and I didn’t have to worry about him, but the pain was hard to take at times. In my case, it was a matter of simply getting through it – by two weeks, I was healed and it got a lot easier. But if I hadn’t had people to turn to with my questions, it would have been hard to keep going. So if you want to breastfeed (and by no means am I saying that you have to), build that network early and don’t be shy about using it if you need to. Breastfeeding is natural, but it is hard work and sometimes it is just plain hard.
- Accept all offers of help. Every single one. Every gift, every meal, every offer to walk the dog, every offer to do housework. Every single one. Okay? And if you are not getting offers, ask. Because this caring for a fresh human being is hard, hard work. Joyful and wonderful and gratifying, but undeniably hard.
- Sleep when the baby sleeps – it is harder than it sounds. Because you want to do something fun or useful when the baby sleeps. Just one more load of laundry. Just a few more pages of this great book. And soon, your baby is awake. If you can’t sleep, just lay down and rest. Really. It helps to make up for the times (hopefully there are not many) when you need to spend 20 minutes pooping and your baby is screaming.
Alright, dear ones. That is all for now. In light of my last piece of advice, I will go and enjoy from a horizontal vantage point the sleeping baby who is currently strapped to my chest.
Oh, and here are some photos. Love you all and my infinite thanks for all your comments and sweet messages of welcome. You are shining stars, every single one of you.



